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Drink the coffee while it is hot
April 24, 2024 @ 11:50 am - 1:00 pm
Jessica Hallahan
Drink the coffee while it is hot – reduce stress and increase self-love

Website: https://www.journeytoyourself.net/
Where I started:
In grade school, you are taught, “Keep your hands to yourself” and “You are in control of your actions”. Growing up, I took this rule and understood it as I am in control of how others see me. Growing up, I chose to act “happy” and “bubbly”. When you are happy and bubbly, no one asks “What is wrong?”—So no one knew the truth that the addiction and parents divorce in the household were truly affecting me.
I took this mindset with me—through my jobs, my broken hearts, my relationships, college, and so on until the day I crashed and realized that the face I put on wasn’t getting me anywhere.
What I’m doing today:
Today I help others find happiness by helping them process their thoughts and stay in the present moment. When we focus on helping ourselves we are able to help others.
Favorite Quote: You can’t pour from an empty teapot.
My future goals:
To keep reminding myself and others- “YOU GOT THIS!”
MASTERMIND PROGRAM DETAILS:
Showcasing Jessica’s time management guide:
“How to make time for you.”
1. **Efficient Time Mastery:** Uncover the essentials of time management in just 30 minutes! Learn key strategies to optimize your schedule, allowing for both productivity and personal time.
2. **Strategic Focus:** Discover quick techniques for identifying priorities and allocating time effectively. Say goodbye to overwhelm as you learn how to tackle tasks with purpose and clarity.
3. **Actionable Insights:** Get straight to the point with actionable tips and tricks that you can implement immediately. From minimizing distractions to maximizing focus, this mastermind provides practical solutions for reclaiming your time.
4. **Sustainable Balance:** Explore how to strike a healthy balance between work and leisure without sacrificing productivity. Dive into the art of setting boundaries and incorporating self-care into your daily routine. Join us for a fast-paced journey to mastering your time!